A meal planner that starts from your kitchen

Know the cost before you commit to a week

Every curated plan is checked against your kitchen first and shows how many of its ingredients you already have, how many will need buying, and roughly how much time it takes per day. You can drop it into your empty slots or replace the whole week.

The whole week to the list in one tap

Rather than opening seven recipes and cross-checking the fridge, one action sends every missing ingredient for the entire week to your shopping list, skipping anything already on it. Items arrive labelled with the recipe they came from.

Plans that follow the season and repeat when they worked

Curated plans are tagged by cuisine, season and occasion, and searchable by all three. If last month went well, re-import that week and keep the meal types. Suggested for You fills breakfast, lunch and tonight from what is actually in your kitchen and refreshes when you want other ideas.

Common questions

Is there a meal planner that uses ingredients I already have?

SeePantry plans from your existing kitchen. Curated week plans show how many of their ingredients you already own before you choose one, and recipes are ranked by kitchen match throughout.

Can it build my shopping list from the meal plan?

Yes. One tap sends every ingredient missing for the whole week to your shopping list, skipping anything already there, with each item labelled by the recipe it came from.

Can I reuse a week I liked?

Yes. Import any past week again and keep the original meal types, which is usually faster than planning from scratch.